Stanford Marshmallow Experiment

The Stanford Marshmallow Experiment shows how future success is influenced by self-control. Children's capacity to postpone gratification was examined in this seminal psychology study, which also discovered enduring connections to emotional, scholastic, and health consequences. Examine the experiment's main results, how it operates, and why self-control is still important today. Learn useful techniques to improve your willpower in day-to-day situations, including as mindfulness and "if-then" planning. Recognize how your surroundings, routines, and brain activity affect your decision-making. The marshmallow test is still used in boardrooms and classrooms to help us cultivate resilience, patience, and attention. Learn how developing self-control can result in long-term development on both a personal and professional level.
https://maxmag.org/psychology/stanford-marshmallow-experiment/