How to Make Best Possible Use of importance of vitamin d3?

Vitamin D obtained from sun exposure, foods, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. The first hydroxylation, which occurs in the liver, converts vitamin D to 25-hydroxyvitamin D [25(OH)D], also known as “calcidiol.” For more information website click on the link https://www.fiterfirst.com/

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